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Window of Tolerance

Posted on Mon, Sep 21, 2020 By:
Posted in: blogMental Health & Mindfulness

Good morning friends! You are welcome here. When you look through your window, what do you see? At this time of the year, in Calgary, we see sun one day, rain the next, and snow the next day after that. Actually – who am I kidding? – we can see all that in one day…

Making Meaning out of Suffering

Posted on Tue, Sep 8, 2020 By:
Posted in: blogMental Health & Mindfulness

Good morning friends! Happy new week to all of you! I hope you all had time to check-out and check-in with yourselves over the past week! I intentionally checked out for a few hours after I dropped my kids off for their first day of school, and had to force myself to do nothing. It…

September Newsletter

Posted on Fri, Sep 4, 2020 By:
Posted in: blogSLT UpdateTraining

This version of the CASS Report contains important information about the following: What’s Open? A Letter from The SLT Helping your body beat stress A Letter from Rajan Sawhney Training Schedule Please note, additional CPI training dates have been added since the publication of this newsletter. Please check with reception for additional Tags: accredication, CPI, newsletter, training