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Below is a summary of all recent news postings here at CASS.

To view the full content of any given news posting (including attachments) click on the news post title

Post date: 2017/12/15 - 17:57

Hi Everyone,

There are lots of stories coming out from International Day of Persons with Disability (IDPD) From December 3rd this year—Calgary’s IDPD celebration can be peeked at here: and here: .  Stay tuned to both of those sources for more info about the upcoming yearly Calgary Disability Pride event in June.

Did you know that there are Massage Therapy Schools that offer reduced rates for therapeutic massage by their students?

·         Mount Royal University: You can book at $30, one-hour massage by calling (403)4410-6868.

·         MH Vicars School of Massage Therapy: $35, new clients can book by calling (403)567-1451.

·         ABM Student Massage Clinic: Initial visit is $20 for 45 mins, or $25 for one hour. New clients can book by calling (403) 717 0647.

·         Alberta College of Massage Therapy: $39 for one hour. Call (1-877) 768-8400 to book.


The Regal Cat Café in Kensington has a buy one visit- get one free offer on until December 21, for visits between 9am-3pm Weekdays. Find out more at: . Enjoy! (

There are tons of Christmas lights up this season—Some of the best places to check them out are:

·         Zoolights@ The Calgary Zoo—This one requires you to pay admission, but it will be 75% off with your Fee Assistance card.  These lights will be up until January 6, and are on from 6-9pm.

·         Lion’s Festival of Lights @ Confederation park (corner of 14th St & 24 Ave NW). They are on until January 8, from 6pm-12pm.

·         Airdrie Festival of Lights @ Nose Creek Park, Airdrie, and run until Dec 31, from 6-9pm.

·         Christmas Lights @ Spruce Meadows. 2 kms of drive-through lights to enjoy! Until January 7, from 5-10pm.

Or, just find your favourite hill and bring everything you need to keep warm while you watch the sun go down and the city light up!



Dec 15: Outdoor Skating starts @ City of Calgary Skating rinks. Hopefully there will be some snow this weekend, and we can dive into the winter fun! Please see for all info, dates, addresses and more info.


Dec 18-24: Holiday Film Series @ The Globe Cinema (617-8 Ave SW). The movies being shown this year are Edward Scissorhands, Batman Returns, Scrooged,Elf, Home Alone, and It’s a wonderful Life. Tickets are $10.  Check out for more info.

Dec 18: All Ages & genders Makeup Tutorial by Maxwell Alexander @ CommunityWise Resource Centre (223 12 Ave SW) 4-8pm. Pay what you can, with a suggested amount of $10-15. Learn about the basics of skin care, makeup and brush care, with a live makeup tutorial, and a question and answer period at the end of the class.

Dec 20: Dan the One-Man Band @ National Music Centre (850 4 St SE) 11 am. If you haven’t gotten the chance to check out the new National Music Centre, this will be a great time to do it. If you have a City of Calgary Fee Assistance card, admission is 50% off the regular rates of $18/adult, $14/student or seniors. Groups of 10+ get reduced rates as well.

Have fun!

Post date: 2017/12/06 - 11:00

Hi Everyone,

Don’t forget FREE BOWLING at SAIT on Monday December 11 from 1-2pm. Please make sure to RSVP with, or call (403)283-0611.

The winter 2018 Personal Development Classes at Supported Lifestyles are open. There are sexual education, anger management, men’s group, women’s group and BUDS to choose from. The classes are $10 per season. The deadline to apply is January 5, 2018.  Please see attachments to more info on the courses and to register.

We have FREE TICKETS to the Calgary Renovation Show @ BMO Centre January 12-14. Come pick yours up at CASS reception.



Dec 9-Jan 7: Christmas Lights @ Spruce Meadows. 5-10pm every night, excluding Dec 25. Drive through the grounds and enjoy the brilliant lights

Dec 11: Environmental Change in the Rocky Mountains with Alberta’s Chief Scientist @ @ John Dutton Theatre (Calgary Central Library 616 MacLeod Trail SE) 10:30-11:30am. You can register here:

Dec 11: Celebrate the re-introduction of Bison to Banff National Park @ John Dutton Theatre (Calgary Central Library 616 MacLeod Trail SE) Noon-1pm. Karsten Heuer and William Snow will be speaking about the reintroduction that occurred in February. You can register here:

Dec 11: Living with Wildlife film screening @ John Dutton Theatre (Calgary Central Library 616 MacLeod Trail SE) 1-2pm. Q& A with the filmmaker, Leanne Allison after the screening. You can register here:

Dec 12: Park Walk @ Prince’s Island. 9:30am. Meet on the bridge to Eau Claire and walk as a group around the island.

Dec 13: Morning of Giving @ Global Calgary (222 23 St NE) 6-9am. Global Calgary will be collecting donations for local families in the parking lot. There will be live music, a fire pit, and entertainment

Dec 13: City Hall Christmas @800 MacLeod Tr SE. 6pm. Sing-alongs, local music, free hot beverages & snacks to celebrate!


Nov 24-Jan 6: Zoo lights @ The Calgary Zoo. 6-9pm. Tickets are $14.95, Parking is $10 per vehicle unless you have a membership. The old favourite activities will be there, with a few new ones for this year.

Dec 14: Adults Only Night: Greatest Hits @ Telus Spark Science Centre. 6-10pm. The best of Adults only nights! Regular admission rates apply, you can sign out one of our Community Connection passes to attend for free.


Post date: 2017/12/01 - 09:39

Happy December everyone!

It always proves to be a very busy month! CASS Advisory will be held on December 6th as well as the annual Dinner Club at Swiss Chalet.

Enjoy the Holiday Season!


Post date: 2017/11/30 - 12:01

Hi Everyone,

The VSLC Winter Feature Program Flyer is out, and attached to this email. Drumming, Zumba, Dancepl3y, Adapted Fitness, water polo, scrapbooking, and more!

Calaway Park passes are on sale now-- $41.95+gst gets you a season’s worth of amusement park fun. This price is in effect online or at Calgary Co-op Stores until January 1st. There will be a spring sale from March 11 to May 22 when passes will only be 47.95+gst. Regular one-day admission is 39.95+gst, so this is a great deal. See for details.



Dec 4: L’arche Calgary Day Program Crafts for Christmas sale @ Meadowlark Community Centre (623-58 Ave SW) 12:30-2:30pm.

Dec 10: Northwestival @ University of Calgary Filed 9 (4410 University Ave NW).  1-7pm. Admission is free, please bring a non-perishable food item to donate to the Calgary Food Bank. Live entertainment, craft stations, food trucks, sled dogs, snow shoes & fat bikes. You can find all of the info here:



Dec 7-10: Under $100 Art show @ Art Spot (4030 8 St SE). 11am-7pm. Admission is $5. More info can be found at

Dec 9: Dog photos with Santa @ Shawnessy Pet Valu (#208 70 Shawville Blvd SE) Bring in your dog for a photo of it with Santa. Photos will be $10, funds will be donated to the Pawsitive Match Rescue. Photos will be emailed to you.

Dec 10: Reindeer vs. Elves Hat Tournament (4x4 ultimate Frisbee) @ Genesis Centre (7555 Falconridge Drive NE) 1-4pm. You can register for $15/person in advance or $20/person at the door. Bring an unwrapped toy to donate to the Calgary Firefighters toy association, running shoes, a red & white shirt, and a water bottle. Visit to find out more or to register. All experience levels welcome.



Post date: 2017/11/22 - 14:36

Hi Everyone,

The Spinz-a-round food program every Tuesday at CASS will be on hold over the holidays, as the warehouse that we get the food from is closed. Please note that Tuesday December 5 will be the last day that the program runs in 2017, and it will start back up again on January 9. If you need access to free food in the meantime, AHS has a list of food banks and resource centres to help you. Please see to find out where you can go.

CASS has  free 2-week passes to GoodLife Fitness centres which expire on December 15, 2017, as well as 2-for-1 general admission tickets to Cineplex Odeon theatres which expire on December 10th.  Please contact me soon to get yours, as they will go fast.

Have you signed up for FREE Bowling at SAIT on Monday December 11 yet? CASS has rented the bowling alley from 1-2pm, for a fun, laid-back activity. You will need to sign up in order to attend by calling reception at (403) 283-0611, or emailing Please let reception know if you will need elevator access to attend, there is a large flight of stairs to get down to the bowling alley, and we need to inform them in advance if we need access to the elevators.




Nov 27: Happenings 10: Body Politics @ Arts Commons (205 8 Ave Se) starts at 6pm. All of Arts commons will be transformed into a space filled with installations, live performances, and music. A full over view is available here:

Nov 28: PCCA- Free Community Legal Advice @ Genesis Centre (7555 Falconridge Blvd NE) 5-7:30pm. If you have questions about Family Law, Civil Law, Criminal Law, Guardianship/Trusteeship, wills or immigration issues, here is your chance to get some free advice. Please expect it to be a very busy event.

Dec 1: International Day of Persons with Disabilities @ Calgary City Hall (716 MacLeod Trail SE). 11am-2pm. Come and celebrate the Calgarians with disabilities, looking “towards a sustainable and resilient society for all”. There will be lots of entertainment and information.  

Dec 2: YYC Holiday Vegan Bake Sale @ Meadowlark Park Community Association (623 58 Ave SW). Noon- 2:30pm. All sorts of vegan treats, funds raised will be donated to Robin’s Refuge Farm Sanctuary.

Dec 2: Holiday Craft & Bake Sale @ The Tuscany Club 9am-1pm. (212 Tuscany Way NW)



Nov 27: Movember Monday Comedy Night @ Broken City (613 11 Ave SW) Starts at 8pm. Costs $15. Celebrate the wind-down of Movember with some comedy and fabulously coiffed faces.

Nov 27: November Poetry Slam @ Dickens Pub (1000 9 Ave Sw). Sign up starts at 7 pm, poetry slam starts at 7:30. Bring 3 poems, or just come by to hear other people. Admission is $10. The venue is wheelchair accessible. Please call ahead (403-233-7550) for elevator assistance.

Nov 30: A Christmas Carol- ASL interpretation @ Theatre Calgary (220 9  Ave SE). Please see for the full listing of ASL interpreted, and otherwise accessible theatre performances in venues around Calgary.

Dec 2: A Christmas Carol- Relaxed Performance @ Theatre Calgary (220 9  Ave SE). See the holiday classic performed in a relaxed atmosphere, perfect for if you need to get up and move around and make noise while you take part in the theatre experience. Please see for the full listing of relaxed and otherwise accessible theatre performances in venues around Calgary.



Post date: 2017/11/17 - 16:28

Training dates are included in each month's newsletter on page 4. The newsletter is added to News Posts on this site each month. To register, please call reception to choose a date and time.

If for any reason you cannot attend on the date you are registered for PLEASE let reception know as soon as possible so the spot can be filled. There are often wait lists for these courses. Reminders are emailed to staff about a week before the course date which gives us time to book someone in when a cancellation comes up.

New dates are being added for the new year. . .


Thursday and Friday, January 11 and 12 and Thursday and Friday, February 1 and 2


Wednesday, January 24 - 6-8 pm

Tuesday, February 20 - 2-4 pm

Wednesday, March 21 - 6-8 pm



Post date: 2017/11/16 - 11:56

Hi Everyone,

CASS has received a special offer from the Stamps’ Western Final game vs. Edmonton. You can order tickets at . Sections B, J, O, W, are $25/ticket (regularly 46.75) Sections K, L, N, X, are also $25/ticket (regularly 40.50). Sections C,I,V, P, are $50/ticket (regularly 70.50). Use code ST209 to access this deal.



Nov 21: Tree Lighting at Chinook Centre (6455 MacLeod Trail SW) Choir arrangements start at 6:30pm, and the 38 foot tall Christmas tree will be unveiled afterwards.

Nov 22: Light up the circle @ Wyckham House, MRU (4825 Mount Royal Gate SW) 11am-2pm. Come by to watch and support people showing their music/dance/freestyle/beats.

Nov 22-26: 2167- An indigenous VR project @ Contemporary Calgary (117 8 Ave SW) Noon-6pm each day. An indigenous Virtual Reality Experience presented by imaginative & TIFF.  This free event is a collection of Virtual Reality projects envisioning indigenous life 150 years in the future.

Nov 25: Diabetes Awareness Day and Expo @ Libin Theatre & HRIC Atrium, Health Sciences Centre
University of Calgary Cumming School of Medicine, (3330 Hospital Drive NW). 8 am -2pm. Come leran more about diabetes research and self-management and this free expo. You can register here: at the event from 8-9am.

Nov 26: Move-ember: Free Sample dance classes @ Free House Dance (2020 12 Ave NW) 10am-2pm. classes run as 30 minutes samplers, no registration required. Show up and enjoy!



Nov 23: Calgary Story Slam @ The Pint (1428 17 Ave SW) Come to hear people tell five-minute stories. The theme this month is “scared”. Admission is $5. There is more information available on Calgary Story Slam’s Facebook page:




Post date: 2017/11/09 - 13:32

Hi Everyone,

The CASS Winter Carnival will be happening at the Crossroads Community Association (1803 14 Ave NE) from 5-8 pm on Thursday November 16. - November 10th is the last day to RSVP and get your name on the list for the party. All of the old favourites will be there: good food, warm drinks, Musical Twist DJ, photo booth, and gift basket raffles. There will be some fun new carnival-esque additions, too

The raffle tickets are:

1 for $1

5 for $7.50

10 for $10


I can’t wait to see you there!

CSCO has new classes starting now- Whether you are interested in sports and fitness, music, or food, they have some great options. Please see the attached schedule and registration form for all of the info you need.

There will be a celebration for International Day of Persons with Disabilities at City Hall on December 1, from 1-2pm this year. This is a free event with information, speeches, entertainment,  artists, vendors and more. Please see the attached poster for details.

Lastly, There is a Modern Western Square Dance class every Monday from 7:30-9:30pm at the Highwood Community Hall (16 Harlow Avenue NW). The cost is $6 per class, and you can start any time



Nov 14: Manufacturing and Automation Trade Programs Information Session @ SAIT (1301 16 Ave NW, Aldred building, room CA4115)

Nov 14-19: Marda Loop Justice Film Festival @ Various locations. Films are free, full festival schedule can be found here:

Nov 15: Right 2 Love meeting @ Calgary Sexual Health Centre (700, 1509 Centre St SW). Right 2 love is a group of people with disabilities working towards healthy sexuality, Find out more by going to

Nov 16: Vegan Bake Sale @ University of Calgary Earth Sciences Building (844 Campus Place NW) Free to check out, purchases go towards the Alice Sanctuary.

Nov 16-19: Femme Wave @ Various locations, this arts festival will have music, comedy, workshops, films, visual arts and more. This festival is meant to be an inclusive, inviting arts space. For schedule and more info on the festival, check out Many of the events that make up this festival are free, while others will require that you buy tickets. All of the info can be found on the website.


Nov 13: Modern Western Square Dance class @ Highwood Community Hall (16 Harlow Avenue NW). every Monday until April 2018  from 7:30-9:30pm. The cost is  $6 per class, and you can start any time.

Nov 16-19: Calgary Underground Film Festival Documentaries (CUFF Docs) @ Globe Cinema (617  8 Ave SW). Tickets are $10, or $8 for CUFF members. You can find more info about the films and schedule here:



Post date: 2017/11/02 - 11:59

Hi Everyone,

The Field of Crosses on Memorial Drive is all set up, and there will be a Remembrance Day ceremony on November 11, beginning at 10:15 am. You are welcome to visit the Field of Crosses any time from November 1-11, there is a list of times for the daily sunrise and sunset flag events here:

The CASS winter Carnival is coming up quick, November 16th from 5-8pm at The Crossroads Community Association (1803 14 Ave NE)—don’t forget to RSVP with reception by calling (403) 283-0611, or emailing It’s going to be a blast!

Also, CASS has rented the SAIT bowling alley again on Monday December 11, from 1-2pm. This means free bowling for you! This is a very laid-back event, to get together and have a bit of fun before holiday season kicks in full force. There is a cap on the number of people who can be in the alley, so please RSVP with reception by calling (403) 283-0611, or emailing

There is a full listing of Christmas Craft Fairs from now until December 10 (so far) here:



Nov 8: How to Series: Fermented Foods 101 @ Community Natural Foods (1304 10 Ave SW) 7-8:30pm. Learn how to make kimchi, sauerkraut, kombucha, and kefir, safely and deliciously.

November 10: South Calgary Art Show & Sale @ Marda Loop Community Centre (3130 16 Street SW) 1-9pm. In addition to great local art, there will be a silent auction, and refreshments.

November 12: Boomer Dance Party @ Game Time Sports Bar (6219 Centre St NW). This is the first of a series of weekly dance parties from 3-5:30pm for the 55+ crowd, with a full live band, and free admission and parking. See for more info.



Nov 6-27: Beginner Japanese Classes @ CommunityWise Resource Centre (223 12 Ave SW). 6:30-8:30pm. Four 2-hour classes are $40 altogether, payable at the first class. See for more info.

Nov 9: Adults only Night: Food & Chemistry @ Telus Spark Science Centre. 6pm. Regular admission rates apply, but you can always sign out one of our community connections passes for the event.

Nov 10: Calgary Wartime History Talk @ cSpace (1721 29 Ave SW) Starts at 1pm. This event includes a book signing of “Bird’s Eye View”, focuses on women in uniform, and includes an aerial photographic interpretation of World War 2. Tickets are $5.





Post date: 2017/10/31 - 15:41

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